The Ups and Downs of a Trampoline

Do you know a couch potato? Do you know someone who is spending his/her days sitting and watching TV? Is there someone in your household whom you can find most any day or night firmly planted in front of the computer screen? While there is nothing wrong with enjoying a little TV or computer time, spending too much time on your butt, can make you larger than life! Kids and adults need activity everyday for good health and proper weight. There are many fun ways to get active, especially during the warmer months of the year; only one way that gets you moving up and down in the most enjoyable fashion! Trampolines can be a fun way to exercise and spend time with friends and family.

A trampoline can be very relaxing, a source of giggles and laughs, and a perfect way to stay in shape for every family member. trampolines can be used for all ages and converts your garden into a setting for lots of family entertainment.

A backyard trampoline provides many hours of stress relief, as you jump away your worries, you can leave them up in the air. There are plenty of ways to enjoy a trampoline for beginners as well as those who are experienced at maneuvers and tricks. A trampoline can be used for those who just want to jump and have fun. Intermediate jumpers can learn safe ways to do tricks, flips and different landings. Develop your unique style and amaze your friends and family all in the comfort of your own garden.

Deciding Which Trampoline to Purchase:

Trampolines require adult supervision during use. Adults should be familiar with safety issues and teach children proper ways to use the trampoline to assure everyone has a safe and enjoyable experience using the backyard trampoline.

Have an idea of how you will be using your trampoline and what ages will be using it before heading out to buy one.

Know what your budget is for outdoors recreation as prices for trampolines vary depending on shape and size as well as construction and materials used.

Explore the possibility of purchasing accessories for added entertainment possibilities:

Soccer net - a rebound surface that bounces back the ball.

Catch panel - gathers the ball when it is thrown against the panel

Most accessories can be added to the trampoline frame or to the enclosure.

Safety enclosures are designed for each size and shape of trampoline.

Backyard Considerations for Trampoline Usage:

Use safety pads to cover the frame and springs (if any).

Your backyard should have a flat surface that is secure to place the trampoline.

Use soft fall material under and around the "safe fall zone".

Linking ladders and planks are not safe to use between trampolines and other play equipment

A safety enclosure can be attached to the frame. This allows for fun without worries.

At least partial shade is preferable as jumping can heat you up fast!

Types of Backyard Trampolines

Recreational - waterproof canvas in different shapes (rectangular, circular, octagonal or square) and different sizes. Used at home, school and on playgrounds. This type of trampoline is usually kept in backyards.

Mini trampolines are smaller and are used mainly indoors for exercise, aerobics and are portable. They can be used in backyards for fun outdoor exercising.

Water trampolines are inflatable tubes used for entertainment and are great fun at pool parties if used safely.